Blog
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Nutrition and Hydration Week, running 14th June – 20th June has taken place every March since 2012 (due to the…
Dry January is when you go alcohol-free for the whole month of January. It’s good for the mind, body and…
Managing Stress and Mental Health Issues Stress and Mental health have never been more important than now; especially with Covid…
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The 22nd National Curry Week takes place from the 5th to 11th October 2020. This year has been a difficult…
Saturday, July the 4th 2020; the day pubs, cafes and restaurants could reopen in England after a long three months…
With the heightened awareness of infection control due to Coronavirus, we thought we would give our top tips to control…
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Have a Picnic to remember this Summer Bank Holiday! This month we have the summer bank holiday; the last bank…
Gluten-Free – The facts! We have all heard of gluten-free diets but did you know 7% of Brits are gluten-free…
Lets talk about Dementia Every year World Alzheimer’s Day takes place on 21 September, and is the focus of…
In Pursuit of Greatness! Wimbledon 2018 runs from 2nd July until the 15th July. The iconic tennis competition, come rain or…
